Alpine bathing

26.11 TO 28.11
10:30 O'CLOCK

The combination of yoga and a walk in the incredibly inspiring mountain landscape ensures peace, tranquillity, relaxation and happiness.

Meeting place: 10:30 am Hotel Goldener Berg
For external participants € 25,--
Registration requested by 7 pm at the lecture


 

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Hotel Goldener Berg

Hotel Goldener Berg - Your Mountain Selfcare Resort directly situated next to the ski slope in Oberlech, the sunny plateau.

Away from everyday life, at an altitude of 1,700 m on the Arlberg's energy plateau, you will experience complete freedom in Oberlech am Arlberg. Dramatic panoramic views, car-free in winter, in the middle of nature, surrounded by loving vacation companions that you can take advantage of as you please. Ski-in & ski-out in winter and walk-in & walk-out in summer. True to the motto “More space, more time”, we offer everything your body, mind and soul need for Holistic Selfcare & Longevity.

HOLISTIC SELFCARE: THE MOST EXTRAORDINARY CONCEPT IN THE ALPS.

Our concept aims to promote holistic wellbeing and longevity - the term used to describe healthy ageing. To this end, we offer conscious time-outs with various retreats, yoga sessions and unique experiences that touch you on a physical, mental and spiritual level.

ME TIME:
Take time for your personal ME-Time and experience yoga at special places of power or authentic alpine bathing and hikes along the path of being. The energy medicine treatments and great teachings are led by experienced coaches and trainers. You can enjoy BEING in the natural living room of the Goldener Berg.

SPA TIME:
Our Alpine Spa, renovated in 2024, not only impresses with vigorous swims in the 23-metre-long outdoor infinity pool with whirlpool function. You also have the choice between three large saunas, some with a wonderful view of the mountains. There is also a mountain cave pool terrace and indoor pool, also with a magnificent view of the Omeshorn, the local mountain. The extended relaxation rooms also look in this direction and the Swiss stone pine room in particular increases the level of relaxation thanks to the delicate scent of this wood. The fitness room and adjoining yoga and meditation room offer space for conscious movement.

TIME TO ENJOY:
Plant-based alpine cuisine with delicious vitamin bombs, detoxing with vegan-vegetarian, alkaline and ketogenic menus, through to the dishes we are familiar with: Grandma's recipes, traditionally prepared the way we've always loved them. Whichever culinary option you choose, you are sure to find a fine wine from one of Austria's largest wine cellars to accompany it. Everything is possible - nothing is a must. In winter, you can choose from 4 restaurants (1 of which has been awarded 3 toques by Gault Millau) and 2 sun terraces as part of our Dine Around half board.

MOUNTAIN TIME
Free from the crowds, get on your skis right outside the hotel and off you go: over 300 kilometers of pistes and 200 off-piste kilometers await you in Austria's largest ski area. But even without skis, you are in good hands on the Goldener Berg: Directly from the hotel, there are many kilometers of wonderful hiking trails, cross-country ski trails or Nordic walking as well as jogging trails, which are perfectly groomed every day. All of these sports in beautiful natural surroundings are easy to learn and bring joy to the heart. The snow-covered mountain panorama around the Hotel Goldener Berg is also a perfect backdrop for mediation, alpine bathing, heart and tidal hikes.

It's time to surrender to the good, conscious life - to give your body something that is incredibly important.

Your included services during winter:

MOUNTAIN FOOD
- Extensive breakfast above the rooftops of Lech from our rich breakfast buffet, with organic teas, juice bar, antipasti, egg dishes, freshly made muesli, as well as the usual, popular local breakfast delicacies, lots of fresh fruit and vegetables, hearty wholemeal bread fresh daily from the Lech bakery, jams from the region and much more.
- Your Dine-Around half-board - choose between a minimum of two different restaurants in the hotel. From mid-December to mid-April, you have the option to choose from four amazing restaurants. In addition, we offer our Open Kitchen once a week during this period: take a stroll through the kitchen and look over the shoulders of our chefs.

MOUNTAIN SPA, ACTIVE, SPIRIT & SOUL | HOLISTIC SELFCARE
- Free use of our Alpin Spa with activity and reactivation area, indoor and outdoor panoramic pool, whirling infinity pool, spacious saunas, fitness area, yoga and meditation area, relaxation rooms with mountain views, treatment rooms for individual treatments.
- Choice of many different therapists and coaches, you can find our spa programme online here.
- Extensive library for holistic self-care education, lounges for reading and meditating and finding peace and quiet.
- Yoga mat and meditation cushion as well as a fluffy, cosy bathrobe in your room (please bring your own slippers from home for the sake of the environment)
- Varied programme, for example, yoga, meditation, guided snowshoe hikes, wine tastings, culinary highlights, and much more. - You can already find our current weekly programme online (some for a fee).

ALSO INCLUSIVE
- Lift ticket for your arrival & departure with the Lech-Oberlech mountain railway.
- Free WiFI in all rooms and the entire hotel.
- Concierge service for everything that makes your holiday even better.
- Many little extras and the warm hospitality that is a matter of course with us!